November Sparrows.

November has been an interesting month for my family and I.  My nephew was born on the sixth, which was very exciting, and really brought some much-needed joy into my life and the lives of those around me.  My daughter and I speak several times a week, and by the grace of God I can honestly say that I am used to her not being here.  I know this is an act of God because I was pretty convinced that at this point I would still be one big giant hot mess.

I have always had a flair for the melodramatic.  As a child, I had quite an active fantasy life.  Invisible movie cameras followed my every move, and I often acted for them.  As I grew, the cameras disappeared, but the drama didn’t.  After having my heart ripped out of my chest, stomped on, and put back by my 9th/10th grade boyfriend, I learned what pain was, and I would imagine how I might handle the upcoming painful events that would inevitably enter my life.  I knew that my mother would one day die; I imagined becoming rigid with shock, taking to my bed and remaining mute for 6-8 months, speaking only when I awakened abruptly in the night calling her name.

This did not happen.  Instead, God carried me through her illness, her death, and beyond.  Some people call it “leaning on God;” I call it “clinging to Jesus,” and here’s why….

Remember that lady in the Bible with the 12 year flow of blood, who busted ass through the crowd to get to Jesus and was instantly healed when she touched the hem of His garment?  What I learned from her was 1) 12 years?  WOAH…. 2) It is worth busting through all of the crap that life throws at you to get to Jesus and 3) if touching His hem was enough to heal her, then clinging to Him would surely get me through.

I realized this the minute J’s father said those words, “J wants to stay with us here in New Hampshire.”  It was like an out-of-body experience.  His voice was like Tony Randall’s…you know, like he was talking into a vacuum…it was unreal, and yet it was.  There were moments that would follow in which I simply sank to the floor, overcome with grief.  Now I just feel sad, and I miss her, but I accept that this is the way life is, and she is there for whatever purpose God has for her.  In effect: I have moved on.

This would not have been my choice, but it’s what happened and I cannot change that.  I can only use what God has given me, and He gave me His Son, and I am grateful.

Recently I learned that a close family member had betrayed my trust (I was shocked and slightly devastated), and I once again had to give it to God.  The Bible says that God wants us to cast our cares to Him because He can handle things that we can’t, and He allows things to happen so that we can build character.  I believe this.  There is no way I would have been able to have handled the events of the past year without Him, and I believe I am a much better person for having endured these events.  Not that they were fun; they sucked.

Matthew 10:31 says: So don’t be afraid; you are worth more than many sparrows.

We are worth more to God than sparrows, and as the song goes, His eye is on the sparrow…and we are worth more than sparrows…thus His eye is on us.  We are the sparrows.  How awesome is that?

Slowly Twisting in the Wind.

floodA little “They Might Be Giants” for ya there.

I am sinking, trying to stay sane, trying to relinquish control to God, and slowly I am doing just that.  Billy Graham speaks in the dcTalk song “Mind’s Eye:”

“Have you ever seen the wind?  I’ve seen the effects of the wind, but I’ve never seen the wind…there’s a mystery to it.”

Faith is like that.  It’s the evidence of things unseen.  I know that God is working on my behalf and that I am the healed of the Lord, and I will be okay.  Right now, I am not okay.  I am deeply depressed, worse than I ever have been.  My body wants comfort so badly, I binge daily, sometimes multiple times a day.  The worst part of this is that I don’t care.  I need that comfort so badly that even the temporary comfort of a binge is working for me, and I see no way out right now.

I don’t care to socialize.  All I care to do is work, pray, eat, sleep, and love my family and friends.  As the title of this post says, I am slowly twisting in the wind, and I can’t see the wind, only the effects of the wind.

Geneen Roth posted this on Twitter today (she’s WomenFoodGod for those who are interested):

“Staying where you are with what you are feeling or seeing or sensing is the first step in ending the obsession with food.”

So I have been trying to feel my pain.  I have been a participant in my pain as well as an observer.  When it washes over me, overtaking me, I stop and close my eyes and feel it.  I am trying, God help me, trying to get back to myself, but just as I don’t know who my daughter is anymore, I also don’t know who I am.

I’ll keep twisting until God stops this wind, and then I will be a participant in the peace of God that passes all understanding.  Thank you, Lord.

Once Bitten…

onceThe good news: My father got married yesterday!  I am very excited for him.  He and his new wife met nearly a year after my mother died and I have loved her from the minute I met her.  She is beautiful inside and out, sensitive, compassionate, and just plan amazing.  They are so happy together and I am so happy for them, and for US, as a family.

The bad news: well, I had hoped it wouldn’t be, but my daughter’s visit for the wedding turned out to be really bad.  The funny thing is: on the surface, things seemed fine.  I am battling her 14 year-old mind, a mind that needs medication but is not receiving any.  She played us, once again.  Once bitten, twice shy, as they say, and it will be a long time before I believe anything she has to say.

She was, as most kids her age are, more interested in texting her friends the whole time she was here.  While I am happy she has friends at all, it got really annoying.  My son cried on and off all weekend; he is only 9 and can’t really express himself.  My aunt came up to me at the wedding and said “he needs to tell her how he feels,” and I agreed.  We did sit down and talk, and I thought everything was okay when she left.  Then my son told me to take a look at her MySpace (note: I never let her have one when she was here).  She was on my computer an hour before she left leaving a status message, and she had left a message the night before.

WARNING: Swear words ahead.  I didn’t know my child was capable of this, and I felt punched in the stomach/blindsided yet again:

  • (name)  soooo so fuckin tired of this shit… y cant they just b up front about it instead of playin these stupid fuckin games

Mood: pissed off

This one confused me.  Are we “they,” and what games are we playing?  We were very gentle with her.  (UPDATE: She was talking about the boy she likes, not us.)

Then, the one from last night:

  • (name) wants 2 get home nd be back wit evry1 ((i miss evry1 sooo much))))) ccant wait 2 get back 2 skool on monday cant wait 2 leave…. now i remembr y i sed i wood never come back

It ends there and was written after we sat down and talked about her leaving, the way she left,  and I thought we had a nice conversation but apparently I cannot please her. (UPDATE: She said being here brought her back to “that dark place” where she had been earlier this year.   Her father later informed me that she described her weekend here as “okay, not good but not bad.”  Life goes on.)

My heart is broken.  I don’t even know how to think about this anymore.  I asked God to show me how to think, because all I can think is “I didn’t raise her to be this way, and I am a nice mother who bent over backwards to care for her while her father did the bare minimum he had to do and now she lives with him and I can’t do anything right.  I deserve better than this.”

I give up.

Surrender Dorothy…err, Citalopram Increase.

dorothytextWell folks, I am too tired to fight this depression that has become increasingly worse following the loss of my daughter.  The Bible tells me that the battle belongs to the Lord, and I am giving it to Him.  I made an appointment with my doctor to discuss increasing my Citalopram, hopefully not much, just enough to help me.  I am sinking.  Every day has become a challenge to endure; simple tasks are huge right now (as evidenced by the mess I am slowly cleaning up in my house).  My sleeping and appetite are all thrown off, and I am back to not wanting to go anywhere or see anyone.  I cry…a lot…often suddenly.  The physical pain of this loss is often overwhelming.  Even my stupid anxiety is creeping up on me, though no panic attacks…PRAISE GOD.  This little dose of Citalopram remains magical for my panic, but it’s not enough for my current state of depression.

I know God is with me and helping me through this; His presence is felt and I know He is giving me peace.  Unfortunately my body chemistry is giving me hell, and I need help.

If you’re reading this, please say a prayer for me.  I am going to the doctor on Thursday, Sept. 10 at 10:10 (wow…that’s kinda cool!) and I will be getting my flu shot at that time as well…please pray I do not have side effects, as Friday the 11th is my birthday and we are going to Medieval Times on Saturday the 12th, and I really need to both go to the doctor about this as soon as possible AND not be feeling all crappy and anxiety-ridden on Saturday.  Thank you.

Cruel Summer.

bananarama_cruel_summerDo you hear the subtle vocal stylings of Bananarama?

I know it has been a while, and after you read this, you will understand why.

My summer began with my husband being hospitalized for a week.  He then came home for less than 48 hours before he was readmitted for another week.  It was frustrating and confusing, and we wound up with few answers.  Because he has Multiple Sclerosis and Ulcerative Colitis, he is considered “complicated,” and that is why a normally simple (yet excruciatingly painful) case of pancreatitis turned into such a long, drawn-out affair.  He lost 30 pounds and is still slowly but surely regaining his strength.

During this time, my daughter was home from school, adjusting to medication for her diagnosis of major depression, anxiety, and mood issues.  Her teachers would come to the house to teach her.  This added to all of the stress that was already present with my husband’s health issues.  I thought it wouldn’t be possible for me to take another item on my already full plate.

Back in January, my daughter asked if she could spend the summer with her father, who lives three states away.  He has two young school-aged children with his new wife, and they hire a high schooler each summer to babysit.  They offered to hire J so that she would make the money that they would have paid the person they would have hired.  I agreed; it seemed like a nice opportunity for her to get to spend some time with them, and make some money at the same time.  There were several underlying issues that I cannot discuss (as I posted a while back, I will not discuss my ex-husband here); in short, she felt that her presence there would be of help beyond the children.

J was receiving therapy from a psychologist and her medication was being monitored by a psychiatrist.  My own depression took a major plummet during this time, but I didn’t want to up my own meds, choosing instead to manage with what I had.  I do not regret this decision; it was hard, because I knew that a little higher dosage would really make me feel better.  I needed to trust God and to move ahead, to allow myself to feel these feelings and learn to cope.  J went back to school for her finals, packed her stuff, and went to her father’s house at the end of June, as planned.

They spent the first week of the summer in California to attend a wedding.  When they returned home, J had a strange tone to her voice that I couldn’t quite place.  A few days later, we were at my next-door neighbor’s house for their adorable son’s 5th birthday party.  My husband wasn’t feeling well, and he went home to rest.  At that point, he had only been out of the hospital for a few days, so I went home to check on him.  I was battling depression at that point and needed a little break, too.  There was a message on the machine from J’s father, asking me to call him.  I thought this was unusual.  Did she want to come home early?  Maybe watching the kids was too much?

I called him back, and my world fell apart.  She didn’t want to come home at all.  She wanted to stay, and I was immediately threatened with court if I chose to deny her wishes.

She had decided several months earlier that she wanted to live with him, in her words: “The only way I can have a relationship with my father is to live with him.”  (Incidentally, I don’t exactly consider this to be a compliment to him or his abilities/lack thereof to have a relationship with her.)  She felt that her relationship with me was so strong that she could live there and things would simply stay the same between us.  Had she come to me when she made this decision, perhaps they would have.

Quick backtrack: J has always been a very sweet girl, extremely strong willed, and stubborn.  She would do whatever she had to do to get her own way.  Her behavior was always excellent; she was respectful, funny, and a joy to be around.  Any of her less-than-desirable qualities were accepted by me as being placed in her by God for some reason.  Perhaps she would need them in the future; in any case, she was so well-behaved that it didn’t matter to me. 

Unfortunately for sweet-little-old-accepting-me, these qualities came into play, and I felt like I was being repeatedly punched in the stomach.  First, she told her psychologist that she wanted to move.  Her psychologist told her to tell me.  J said no, assuming that not only would I say no to her moving, but I would keep her from going for the summer.  She then told her father, who was thrilled, and he got on board.  She told all of her friends, her teachers, her bus driver…EVERYONE but me (and my husband and son).  Her friends signed her yearbook with things like “I’ll miss you when you move to…” and she lied to my face, telling me that they were just confused.  She had been lying to me repeatedly for months at this point, and as it goes in situations like these, hindsight became 20/20, and I saw all of the signs that had been pointing to this for the past few months.

Remember when I said she sounded strange?  I had asked her several times if she was still planning to come home in August.  She faked enthusiasm and assured me that she was.  Something didn’t sound right to me…didn’t feel right.

So…I was left with no choice but to let her go.  Going to court would mean fighting her, not her father.  Even if I won, what good could that bring?  She wanted to move.  My heart broke as it never has before.  In many ways, it felt worse than when my mother died.  I had lost my baby, the little girl that I had raised on my own to the father whom she complained about constantly. 

I lost waking her up in the morning and tucking her in at night.  I lost the four years of high school that I used to sit in awe of, thinking of how soon she would be moving out of the house to go to college.  After being there as she battled her illness, holding her through panic attacks, bending over backwards and balancing on that fine line between caring for someone and enabling, she wanted to move.

Had she come to me when she first decided this, I would have been sad, but I would have worked with her.  We would have thrown her a “going away” party, cried a lot, but we wouldn’t have felt so cheated, so stupid, so taken advantage of.  We wouldn’t have been so hurt.  We would have hurt, but not felt so stabbed in the chest.

I fell apart.  By the grace of God, I am coming back together a little every day.  It is absolutely a time of mourning; I lost a lot in this.  My husband and son share in my devastation.

J, on the other hand, is 14 and doesn’t see how much damage she did.  She is now enjoying a honeymoon phase, and everything is wonderful.  She is getting everything she ever wanted (in her eyes) and everything is fantastic.

In the process of losing physical custody of her (which is what had to happen; I still have joint legal custody, but those of you who understand how these things work know that this only means “If you don’t like what the physical custodial parent thinks, says, or does…take it to court”), I had to do a lot of legwork.  Her father got the lawyer and made a few phone calls while I had to do all of the physical running around so that all of her records would get there on time for her to start school with the rest of the kids.  I will never forget having to go to the high school she should have been attending to sign away her records.  I got back into the car and lost it.  I have cried so many tears and experienced pain and loss like no other.

When we first spoke after my phone conversation with her father, I told her I wouldn’t stand in her way, but I wanted two things.  The first was frequent communication, and the second was that she attend church.  Neither of these things have happened, and I can’t make them happen.  All I do is pray.  I call her and in her teenage Laa Laa Land, she forgets to call me back.  She now has permission to do pretty much everything she wants, and she doesn’t need me.  When I do speak with her, I am no longer a figure of authority; that too was stripped from me.  I am her friend.  My opinions don’t matter anymore.  I barely count.  She has a crush on an 18 year-old drug addict; her father blows it off, saying he “knows the family and the kid’s father wouldn’t let him date her.”  Great.

My daughter started high school this week.  I spoke with her on day one, when only freshmen were there.  I called her yesterday…no call back.  Called today…no call back.  I’m waiting to have a relationship with someone who is too young to have a relationship.

I don’t know how to do this.  Some days, the pain is too much to bear.  I will see her for a weekend next month when she comes for my father’s wedding, again at Christmas, spring break next year, and part of next summer.  I spent every day with her and now I barely see her.  It’s killing me.

I also lost the child support we were living on.  I got hired by an additional school, which will help, but financially I feel like we are drowning in debt and there is no way out.  Just when we get a grip on things and are ready to really buckle down and pay it off, something happens…hospitalization…this…enough already.  I count my blessings: I am employed, my husband can still work and has a great job…we have money coming in.  But there is no extra.  I count every penny and manage every dime.  I worry about how things are going to get paid.  It is constant stress, and I don’t see any way out.  We are drowning in our own bad debt decisions mixed with our unavoidable debt decisions, and it all adds up to one giant weight smashing down on me 24/7.  My husband doesn’t manage the money, so it doesn’t affect him as much as it does to me.

I research frugality and I do the best I can with what we have, but it’s so hard.  Someone gave me money while my husband was in the hospital and I budgeted every dollar, honoring the gift that had been placed before me, but that is long gone.  We cannot afford to live where we do and there is literally nowhere we can go; housing is too expensive.  My husband cannot leave his job; it is too good, we need the excellent benefits it provides.  We are stuck.  Our house needs so much work, but we cannot afford to fix it.  My husband is too weak to mow the lawn or weed the one bed of plants in our front yard.  It looks really bad, our backyard is embarassing.  But there is nothing that can be done.  I don’t have time to fix any of this myself, between training for my new job and working my current job.  I thank God for these jobs on a daily basis; they have truly contributed to the saving of my sanity, as have my wonderful family and friends.

I know we are not alone in our financial struggles.  I praise God that we have paychecks coming in.  We do not have collections people calling us because we are able to at least make the minimum payments on things.  There are people who have it a whole lot worse, and I am grateful for what we have.

I recently learned that 75% of marriages in which one spouse is chronically ill end in divorce.  I can understand this, because marriage is hard to begin with, and chronic illnesses make it worse.  B and I struggle.  He feels like crap most of the time, and his only outlet is, well, me.  He is not physically abusive, but very difficult to live with.  I don’t even have the energy to go into details right now.  I’ll just say that my marriage is no relief from everything else; I love my husband, but he is among my biggest sources of stress.

A pity party sounds like a lovely idea, unfortunately I don’t have time for one.  I state all of the above as facts; this is what happened this cruel summer, and continues to happen, and by the grace of God go I.  Somehow, I will make it through this.  Somehow.

Mommy Magic.

wandThe hardest thing to understand about faith is that it really is the evidence of things unseen.  We over-intellectualize it; we try to make sense of it, and in doing so we complicate the simple.  God is good.  Period.  He does not bring bad things upon us; it is His wish that we have life, and have it more abundantly.  He made us to love and be loved.  I know He has a plan for me, and that with Him, all things work together for good.  They just suck right now.

Yesterday was a rough day.  My daughter had a psychologist appointment early in the morning (school vacation…morning appointment) and her/our first psychiatrist appointment right afterward.  By the time it was over, I was drained.  For me, feeling drained is physical, mental and emotional.  I worked all afternoon and tried to rest in between.

What I really needed was a soft place to fall.  I can only fall so much when it comes to my friends, who are great and I am so blessed by them.  But when someone needs a soft place to fall, it is usually a parent or a spouse who catches them.  In these times, I miss my mother terribly.  I am still working through many of the issues that she left behind in me, namely my Binge Eating Disorder and self-esteem/body image issues.  As I have written before, it’s not about blame; it’s about what we have to do to survive.  Lately I have been able to think about happier times with my mother, and how she just plain loved me.  She would have been there with me in the hospital waiting room; she would have held me when I got home and finally had the luxury of losing it.  In short, I would have had less to bear on my own.

I’m not feeling sorry for myself.  Keep in mind that I am fighting the good fight against depression myself, and my daughter has joined this dark, painful club.  I feel worse for her than for me.  My Citalopram continues to work beautifully.  She was taken off Citalopram and put on a different antidepressant, plus a mood stabilizer.  She is not bipolar, but she does have mood issues.

I feel blindsided.  I didn’t see this coming.  My daughter is a great kid.  She is polite, funny, and amazingly wonderful just to hang out with.  I rarely have to correct her, much less discipline her.  She is not perfect, but she is really fabulous.  As a mother, I ask myself how she could wind up depressed.  Heredity? All of her doctors have pointed that out.  She has also endured some difficult situations, which added to it.  I can’t help but feel a bit at fault.

So I just plain want my mommy.  Mommy had the ability to make the bad dreams go away, to shoo away the monsters under my bed.  She could soothe a boo boo by blowing on it and had incredible hugs that could make me forget why I hurt in the first place.  When I got dumped by my first love, she took me to Lake Ronkonkoma and just held me while I cried in the car. 

She was magic.

Citalopram (Celexa).

citalopram202020mg-perCitalopram is the generic form of Celexa that I have been on for nine weeks now.  For those of you just joining us, I have battled anxiety/panic disorder my entire life, and have sunk into depression several times throughout my life as well.  It was a big step for me to go on meds, but I had the encouragement and support of my amazing family and friends.  From my research and my doctor’s informing me, 8-10 weeks is when I will feel the full effect of the drug.  All I can say is: WHAT A MIRACLE.

Disclaimer:  This is my personal experience.  Your mileage may vary.  Be sure to talk to your doctor before you rush into taking any medication, do your research no matter how difficult it may be and/or how shitty you feel, and find support.  No matter how lonely you may feel, you are not alone.

When I first started taking the Citalopram (I’ll abbreviate this “Cit” from now on), I experiences side effects including loss of energy (bearable in comparison to the loss of energy the depression brought on, which was positively debilitating and frustrating), rapid heartbeat, dry mouth, yawning, odd sleep patterns and loss of appetite.  The loss of energy was gone in less than 2 weeks, and the others subsided within 4 weeks.  I also experienced nausea, but that was gone in less than a week as my body adjusted to the drug.  None of these side effects were fun; I had to remind myself that the inconvenience of these side effects would be worth it, and I knew that my doctor and I had carefully and thoroughly discussed my options and we agreed that the potential benefits would outweigh the side effects.

Another concern I had was going off the Cit.  I have read horror stories of people suffering the effects of SSRI withdrawal.  My doctor assured me that my dose was low enough that my body would adjust.  I don’t plan on going off of it anytime soon, and here is why:

I HAVE MY LIFE BACK!

It is amazing to be able to hop in the car and drive without anxiety.  I can go to Stop & Shop or Target without becoming overwhelmed by the lights and people and “stuff” being everywhere.  The little things that people take for granted are huge triumphs for me, and I thank God for His anointing on this medication; I truly believe that without it, the Cit would not be working this well.

My depression has lifted.  Of course, I still have some days where I feel down, but I’m not living in the constant state of darkness that used to fill my every day.  The Cit has not numbed me at all; I am glad for this.  I still want to be able to “feel” things, both good and bad.  To feel is to be human; if “I think, therefore I am” proves our existance, I say our ability to experience feelings proves we are truly alive.

The compulsiveness within me has also lessened.  I am no longer obsessed with food, death, and buying things to make me feel better.  My thoughts do not race.  In times of great stress, I am able to breathe and think things through.

I used to count my blessings in an attempt to pull myself out of the feeling of drowning that depression often brings.  It didn’t work; it made me feel worse that I wasn’t able to appreciate them.  The Cit has made me capable of not only appreciating, but embracing my blessings.  I thank God for my husband, my children, my family, my friends, my pets, and my job…and best of all, I am feeling love more powerfully than ever!

I still have some side effects from time to time, but they are fleeting (a few days max) and bearable.  For example, around PMS time, my mouth has gone the opposite direction of dry mouth!  I have also had vivid and strange dreams, some very freaky, certainly interesting conversation starters!  At no time did I experience any sexual side effects (thank God again) and my periods have changed for the better; I used to have a full 7 days (day 1 being heavy, 2-3 being very heavy, 4-6 being medium and 7 being light),  now we’re down to a lovely 5 with only the second and third day being very heavy and the rest being medium to light.  Very cool.

Depression is something that so many people suffer with.  Many people resist taking antidepressants because for many years there was a stigma attached to them.  Maybe they feel that their faith in God isn’t strong if they succumb to depression, and taking meds is an aknowledgment of defeat.  Perhaps they have heard the mocking voices of friends, colleagues, or relatives who refer to antidepressants as “happy pills.”  Many of these people do not know the pain that depression brings; making light of anything that can help is downright rude.  God has blessed us with incredibly gifted medical and mental health professionals as well as medical technology to help us; if anything, my faith has increased as I have been witness to His anointing of this medication for my life!  As far as stigma, pardon my French, but FUCK IT.  I don’t care what people outside of those who I love and whose opinions I respect think.  In the words of my gorgeous OA sponsor,”Antidepressants level the playing field for those who are low” sums it up nicely.

Once again, this is my experience.  I am overjoyed, elated, and feeling normal and human again.  I truly see this as a miracle, and it is a miracle that I wish for every person who battles depression.

The title of this blog is from a song entitled “Help Me” by Alkaline Trio.  In my experience, much of life means throwing yourself into things with blind faith or being thrown into them against your will, but still being required to deal with the consequences.  My farewell kiss to go into the unknown meant saying goodbye to my resistance to take medication, trusting God to guide me into the unknown of how my life would be different without depression and anxiety. 

I do not regret this farewell kiss at all.